I Keep Going

Carla Fowler, MD PhD is the Founder and Managing Director of THAXA Executive Coaching, Inc., a boutique executive coaching firm that leverages the best ideas from performance science to help global leaders. Graduating magna cum laude from Brown University and holding both an MD and a PhD from the University of Washington, Carla’s journey showcases her multidisciplinary expertise and unwavering commitment to excellence. As an angel investor with a focus on med tech and biotech, she has built a diverse portfolio of over a dozen investments. Additionally, Carla engages in social impact initiatives with organizations such as Social Venture Partners, Seattle Rotary Club, Washington Women’s Foundation, Alliance of Angels, and the Keiretsu Forum.

Carla Fowler MD PhD
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Here’s a glimpse of what you’ll learn:

  • Why Carla Fowler pursued executive coaching
  • How to repurpose your skills and capabilities
  • Carla’s approach to entrepreneurship
  • What went right when Carla started THAXA?
  • Understanding performance science
  • Carla’s top three performance science principles
  • How to build a good day with mindset
  • What is personal power and how can you harness it?

In this episode…

Performance science shows us how combining different skills can lead to amazing results. Whether in sports, business, or everyday life, we can achieve incredible results when we combine skills like creativity, strategy, and communication. How can you tap into the diversity of talents around you and within you to open doors to fresh opportunities and transformative breakthroughs?

Executive coach Carla Fowler believes that embracing diverse interests and skills, coupled with strategic focus and resilience, can lead to transformative career opportunities and personal growth. She emphasizes principles like brutal focus, relishing uncertainty, self-awareness, adaptability, and confidence in navigating career transitions as keys to personal power. To find what truly makes you happy in life, you must deviate sometimes from traditional career trajectories and empower yourself to pursue your passions.

In this episode of the Lead Like a Woman Show, Andrea Heuston sits down with Carla Fowler, MD PhD, the Founder and Managing Director of THAXA Executive Coaching, Inc., to talk about performance science and how it can help us in our daily lives. Carla discusses repurposing your skills and capabilities, her top three performance science principles, and how to harness personal power in our lives.

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This episode is brought to you by Lead Like a Woman SpeakHer.

Lead Like a Woman SpeakHer is an online speakers resource dedicated to empowering women in leadership.

This subscription platform is designed to empower and equip women with the tools and resources they need to excel as speakers and influential leaders.

Its mission is to support women in harnessing their strengths, amplifying their voices, and making a lasting impact on their industries and communities.

To enroll in Lead Like a Woman SpeakHer, mention this episode by name and sign up on leadlikeawoman.biz/speakher

Your Message Matters

Julie Fry is the CEO and Founder of Your Expert Guest, a podcast booking agency specializing in connecting service providers and impact-driven leaders with top-ranked podcast shows. Before Your Expert Guest, Julie was the CEO of Business Among Moms (BAM), where she provided visibility and education for mom-owned small businesses. Prior to BAM, she spent 11 years as the National Account Manager for canine hardware company Chuckit. Passionate about the power of meaningful conversations, Julie aims to help experts and business owners leverage podcast guesting as a tool for increasing visibility, brand awareness, and lead generation.

Julie Fry
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Here’s a glimpse of what you’ll learn:

  • How Julie Fry created Your Expert Guest
  • Top things that went right when Julie started Your Expert Guest
  • Why having a community matters when starting a business
  • Who should consider being a guest on a podcast?
  • Tracking ROI back to podcast appearances
  • How Julie bought, developed, and sold Business Among Moms
  • When do you need a CPA for your business?

In this episode…

Feeling stuck in your career despite having a clear vision for your future? You might be yearning to break free from the confines of corporate life and pursue your entrepreneurial dreams. But how do you navigate this transition while ensuring you gain the exposure needed to thrive in your new venture?

Podcast matchmaker Julie Fry shares her remarkable journey from corporate America to entrepreneurship. With over 2300 interviews booked for clients and a keen focus on tracking business growth through podcast appearances, Julie unveils the power of podcasting as a tool for thought leadership and audience engagement. To be an effective podcast guest, you must showcase your expertise and connect with the audience by understanding your audience and building a relationship with the host.

In this episode of the Lead Like a Woman Show, Andrea Heuston sits down with Julie Fry, the CEO and Founder of Your Expert Guest, to discuss how to ensure your message matters as a podcast guest. Julie talks about how she created Your Expert Guest, who should consider being a podcast guest, and tracking the ROI of your podcast appearances.

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Lead Like a Woman SpeakHer.

Lead Like a Woman SpeakHer is an online speakers resource dedicated to empowering women in leadership.

This subscription platform is designed to empower and equip women with the tools and resources they need to excel as speakers and influential leaders.

Its mission is to support women in harnessing their strengths, amplifying their voices, and making a lasting impact on their industries and communities.

To enroll in Lead Like a Woman SpeakHer, mention this episode by name and sign up on leadlikeawoman.biz/speakher

Rise Above the Money Fog

Mikelann Valterra is a money coach, writer, speaker and leader in the personal finance space. Over the past 20 years, she’s worked with individuals to manage their cash flow more effectively. Mikelann has been quoted in numerous publications, appeared on dozens of radio shows, appeared on television spots, and written for Forbes and Credit.com. She is also an accredited financial counselor (AFC®).

Mikelann Valterra
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Here’s a glimpse of what you’ll learn:

  • Mikelann Valterra’s new book — Rise Above The Money Fog
  • What does “money fog” mean?
  • How to get out of the “money fog”
  • Understanding your money personality
  • Handling big life transitions
  • How do men versus women handle financial pressure?
  • Why you should discuss money with your family

In this episode…

Many people remain stressed about money even if they make a good income. If that sounds like you, then it might mean that you’re in a “money fog”. So how can you develop a good relationship with money?

Financial coach Mikelann Valterra explores how to effectively manage your money by improving your relationship with money. A lot of us grow up with no idea of how to handle money because it’s not openly discussed in many families. As a result, we may develop unhealthy, paranoid money personalities. However, Mikelann asserts that talking to your kids about money can help them to develop healthy financial habits that will pay off in their futures.

In this episode of the Lead Like a Woman Show, Andrea Heuston hosts money coach Mikelann Valterra to discuss how to rise above the “money fog”. She talks about her new book and the meaning of “money fog”, how men and women differ in financial stress management, and three key questions to keep you out of a “money fog”.

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Lead Like a Woman SpeakHer.

Lead Like a Woman SpeakHer is an online speakers resource dedicated to empowering women in leadership.

This subscription platform is designed to empower and equip women with the tools and resources they need to excel as speakers and influential leaders.

Its mission is to support women in harnessing their strengths, amplifying their voices, and making a lasting impact on their industries and communities.

To enroll in Lead Like a Woman SpeakHer, mention this episode by name and sign up on leadlikeawoman.biz/speakher

Just Watch Me

Dr. Michelle Jorgensen is the Founder of Total Care Academy, which teaches dentists to provide health-based dental care, and Living Well with Dr. Michelle, where she offers guidance for healthy living and natural health care. As a Functional Integrative Dentist (DDS) and a Board Certified Traditional Naturopath (BCTN), she founded Total Care Dental and Wellness to combine dental and overall health to heal chronic diseases. Dr. Michelle started the Living Well Foundation, a nonprofit providing organic, locally grown food and teaching communities how to grow their own food.

Dr. Michelle Jorgensen
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Here’s a glimpse of what you’ll learn:

  • Dr. Michelle Jorgensen’s impetus for founding Living Well with Dr. Michelle
  • How Dr. Michelle educates her patients on transforming their health
  • What does it mean to live well?
  • The significance of self-sufficient living
  • The Living Well Foundation’s mission
  • Dr. Michelle talks about her journey into entrepreneurship

In this episode…

Research shows that 50-60% of people haven’t reached an ideal level of happiness. They often reference guides on attaining happiness, not recognizing that it’s a subjective state of mind differing between individuals and cultures. What actionable steps can you take to achieve happiness and general well-being?

After developing mercury poisoning from exposure to metal cavity fillings, naturopathic dentist Dr. Michelle Jorgensen was ready to sell her practice. However, discovering the power of homegrown foods and holistic care led her to a life of health, wellness, and satisfaction. Dr. Michelle maintains that fear, negativity, and scarcity are harmful and limiting environments. Through self-sufficient living, you can gain the skills and abilities to care for yourself, creating security and vigor. 

Join Andrea Heuston in today’s episode of the Lead Like a Woman Show as she sits down with Dr. Michelle Jorgensen, the Founder of Living Well with Dr. Michelle, to discuss the importance of maximizing your health and well-being. Dr. Michelle shares her definition of living well, her journey into entrepreneurship, and how she helps patients transform their health.

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Lead Like a Woman SpeakHer.

Lead Like a Woman SpeakHer is an online speakers resource dedicated to empowering women in leadership.

This subscription platform is designed to empower and equip women with the tools and resources they need to excel as speakers and influential leaders.

Its mission is to support women in harnessing their strengths, amplifying their voices, and making a lasting impact on their industries and communities.

To enroll in Lead Like a Woman SpeakHer, mention this episode by name and sign up on leadlikeawoman.biz/speakher

Stop Struggling, You’re There!

Merrie H. Reagan is a former educational tutor, small business owner, and writer. She is the author of Life Flashes, a memoir, diary, and biography recounting spiritual recovery from illness, unemployment, and broken relationships. Beyond her professional endeavors, Merrie enjoys reading, ballroom dancing, singing, homemaking, and yard work.

Merrie H. Reagan
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Here’s a glimpse of what you’ll learn:

  • Merrie H. Reagan’s writing and journaling inspirations
  • The importance of writing with an audience in mind
  • Transitioning out of a victim mindset
  • How Merrie merges global events with personal reflections
  • What is the role of spirituality in personal endeavors?
  • Tips for overcoming self-limiting thoughts and behaviors

In this episode…

Are you constantly dragged down by hardships in your personal or professional life? How can you stop struggling and relinquish your victim mindset to gain spiritual freedom?

After grappling with mental illness and emotional turmoil, Merrie H. Reagan began writing to experience a spiritual journey. She maintains that viewing yourself as a victim leads to self-entitlement and a lack of confidence. Instead, accepting and embracing the conflict lets you recognize divine energy and experience gratitude for life’s beauty. Merrie also emphasizes the importance of engaging in activities you enjoy rather than living by others’ expectations.

In today’s episode of the Lead Like a Woman Show, Andrea Heuston welcomes Merrie H. Reagan, the author of Life Flashes, to discuss her spiritual journey. Merrie explains the importance of writing for an audience, how she merged global events with personal reflections, and her creative inspirations.

Resources Mentioned in this episode

Sponsor for this episode…

This episode is brought to you by Lead Like a Woman SpeakHer.

Lead Like a Woman SpeakHer is an online speakers resource dedicated to empowering women in leadership.

This subscription platform is designed to empower and equip women with the tools and resources they need to excel as speakers and influential leaders.

Its mission is to support women in harnessing their strengths, amplifying their voices, and making a lasting impact on their industries and communities.

To enroll in Lead Like a Woman SpeakHer, mention this episode by name and sign up on leadlikeawoman.biz/speakher