Sarah Moody is the Founder of Iconic, a program that helps high-achieving women have the career and love life of their dreams. After spending 25 years working with C-suite executives at global tech companies, she became a mentor to women experiencing burnout and wrote the book Rock Your Brain Rock Your Life. Sarah is also an engaging speaker and presenter delivering events in Silicon Valley and hosts the Rock Your Brain. Rock Your Life podcast.
Here’s a glimpse of what you’ll learn:
- [3:16] Sarah Moody’s transformative journey from burnout to serving high-achieving women
- [7:41] How women can fully embrace their leadership qualities
- [11:34] Sarah shares her inspiration for embarking on a self-healing journey
- [14:39] The writing process for Rock Your Brain Rock Your Life
- [16:56] What is divine femininity?
- [21:44] How to support Sarah in reaching her goal of servicing 1,000 women in 2024
- [24:57] The importance of self-love
In this episode...
So many women feel exhausted and unfulfilled in their careers despite their achievements. This often stems from an unconscious tendency to emulate masculine leadership styles, which contradicts their natural feminine qualities. How can you embrace your femininity to create the life you desire?
After struggling with corporate burnout and an eating disorder, Sarah Moody was determined to alter her life’s trajectory for the better. She believes in fully embodying the feminine essence to create a more authentic and powerful presence in work and relationships. Sarah notes that true happiness and fulfillment come from within, and by trusting your intuition and relinquishing your masculine armor, you can feel safe in your body and mind.
Tune in to this week’s episode of the Lead Like a Woman Show as Andrea Heuston chats with Sarah Moody about cultivating self-love and feminine strength. She shares her personal struggles, including battling an eating disorder, insights from her coaching program, and her upcoming book focused on tapping into divine femininity.
Resources Mentioned in this episode:
- Andrea Heuston on LinkedIn
- Artitudes Design
- Artitudes Women Owned Offer
- Stronger on the Other Side: The Power to Choose by Andrea Heuston
- Sarah Moody: Website | LinkedIn | Instagram
- Rock Your Brain Rock Your Life: Stop Doing What You Think You Should and Learn How to F*cking Love Your Life by Sarah Moody
- Rock Your Brain. Rock Your Life podcast
- Brooke Castillo on LinkedIn
Quotable Moments:
- “I gotta be successful. I’ve gotta emulate the masculine.”
- “None of that is going to fucking change how you feel.”
- “I teach them how to fall madly in love with themselves.”
- “This is a gift to my future self.”
- “It is the big unlock to being the woman you are dying to be on the inside but don’t believe you can be.”
Action Steps:
- Hire a coach to mentor you through personal and professional challenges: A dedicated coach can offer personalized strategies and support for overcoming burnout and finding fulfillment.
- Rewire your mindset using cognitive-behavioral therapy: CBT is evidence-based and proven to change internal narratives, leading to increased confidence and success.
- Embrace your feminine essence while maintaining a masculine structure: Mixing ease and intuition with discipline creates balance in life, pushing past hustle culture to cultivate joy and fulfillment in work and relationships.
- Practice daily affirmations of self-love: Affirming your love for yourself fosters internal safety, boosts self-esteem, and leads to a more empowered presence in all areas of life.
- Listen to Sarah Moody’s podcast Rock Your Brain. Rock Your Life: Gaining insights through the podcast can provide listeners with tangible tools for transforming their mindset and achieving their iconic life.
Sponsor for this episode…
This episode is brought to you by Artitudes Design by Andrea Heuston. Artitudes Design is an award-winning creative agency that has been creating visual communication for Fortune 500 companies for over 25 years. They have worked with notable companies such as Microsoft, Starbucks, Expedia, and have also served startups and nonprofit organizations.
They specialize in connecting speakers with audiences by creating visual value with presentations and through the creation of motion graphics, video, and content.
To learn more about Artitudes Design, visit their website today. Checkout their portfolio to see their previous projects, and contact them today to find out how they can help you bring your business a cut above the rest.