Leah Diteljan is the Founder of MindSpa, a global movement of leaders. As a transformative coach and retreat facilitator, she has over 16 years of experience awakening emotional awareness and fostering personal growth in Fortune 100/500 CEOs and EO and YPO entrepreneurs. Leah spent over 13 years at the Entrepreneurs’ Organization (EO), working with aspiring leaders across 30 countries and six continents.

Here’s a glimpse of what you’ll learn:
- [3:13] Why Leah Diteljan founded MindSpa
- [5:46] The retreats and programs MindSpa offers leaders
- [13:58] What Leah loves about coaching high-achieving leaders
- [15:56] The challenges high-achievers face in their journeys
- [18:36] Leah teases her upcoming book, Heal Leah, and her featured chapter in Lead Like a Woman
- [25:16] Advice for stagnant women leaders
In this episode...
When high-performing leaders experience a personal setback, they often focus more on their business while ignoring their private upheaval, leading to excessive burnout. How can you tend to your emotional needs to continue excelling in business?
Emotional awareness coach Leah Diteljan urges entrepreneurs to treat their personal calamities like their business. This may involve developing a 90-day strategy to heal your emotions after a breakup. Leah has helped high-achieving women reconcile their emotions and create a sense of self-belonging through interactive retreats and experiences. Through introspective moments, leaders can learn to embrace and love every aspect of themselves.
In this week’s episode of the Lead Like a Woman Show, Andrea Heuston chats with Leah Diteljan, the Founder of MindSpa Movement, about emotional awareness for high-achieving leaders. Leah shares advice for women struggling with self-identity, the importance of intuition, and what she loves most about her career.
Quotable Moments:
- “Leaders create community and a sense of belonging for their teams and families.”
- “Emotions are my greatest allies, showing where alignment is with my desires.”
- “What went right is MindSpa; it’s an extension of the lifestyle that I live.”
- “Awakening a sense of belonging within one’s self and with others and nature.”
- “I’m under no obligation to be who I was five minutes ago.”
Action Steps:
- Stand in front of a mirror naked and compliment yourself: This increases self-acceptance and addresses the challenge of low self-esteem.
- Say “no” more often to prioritize personal needs: This teaches boundary setting, leading to better work-life balance.
- Connect with nature to find clarity and strength: Nature helps in stress reduction and mental clarity, which is essential for decision-making.
- Work on emotional awareness to raise consciousness: Emotional intelligence allows for better leadership and personal relationships.
- Develop intuition to anticipate and meet emotional needs: This improves decision-making by recognizing and addressing underlying emotions.
Sponsor for this episode…
This episode is brought to you by Artitudes Design by Andrea Heuston. Artitudes Design is an award-winning creative agency that has been creating visual communication for Fortune 500 companies for over 25 years. They have worked with notable companies such as Microsoft, Starbucks, Expedia, and have also served startups and nonprofit organizations.
They specialize in connecting speakers with audiences by creating visual value with presentations and through the creation of motion graphics, video, and content.
To learn more about Artitudes Design, visit their website today. Checkout their portfolio to see their previous projects, and contact them today to find out how they can help you bring your business a cut above the rest.