Wendy Beth Cozzens is a traveler, speaker, author, and soul guide who created the Living Blueprint, a tool that guides individuals away from stress and confusion to living their potential and gaining traction. Having overcome loss, anxiety, addiction, and suicidal ideation, she wrote Living Blueprint – A True Story: Five Principles to Creating an Authentic, Joy-Filled Life.
Here’s a glimpse of what you’ll learn:
- [3:14] Wendy Beth Cozzens’ catalyst for writing Living Blueprint
- [7:09] The principles for creating an authentic, joy-filled life
- [12:00] How vulnerability impacts leadership and personal growth
- [15:01] Wendy Beth discusses designing a living blueprint
- [20:40] Wendy Beth’s travel adventures for self-discovery
- [24:51] Advice for women struggling with the next steps in their careers
In this episode...
Overcoming profound personal challenges can shape your perspective, leading to unexpected opportunities for growth. After surviving adversity and embarking on a transformative journey of self-discovery, one resilient entrepreneur found a way to turn pain into purpose. How can embracing vulnerability and authenticity lead to a more joyful and meaningful life?
Wendy Beth Cozzens has developed five principles for living authentically, which include discovering who you are, following your personal guidance system, nurturing your biochemistry, telling the truth, and demonstrating love and kindness. Exemplifying these principles promotes vulnerability, which allows you to feel safe within your relationships, hone your leadership style, and grow personally and professionally.
Tune in to the latest episode of the Lead Like a Woman Show as Andrea Heuston chats with Wendy Beth Cozzens, a traveler, speaker, author, and soul guide, about living authentically to overcome personal doubts. Wendy Beth talks about designing a living blueprint, how to advance to the next steps in your career and life, and her travel adventures for self-discovery.
Resources Mentioned in this episode:
Quotable Moments:
- “I sat there, and I was just like, I made it. This is it. I’m in Nirvana.”
- “Differences are opportunities to go deeper into love.”
- “When we spend that time with ourselves, we know the truth.”
- “My superpower, or my greatest gift, is that I see magnificence in every human being.”
- “Vulnerability allows others to feel safe with us. And when we have safety, walls come down.”
Action Steps:
- Embrace vulnerability: Sharing your authentic self encourages openness and trust, creating a safe environment for growth. By being vulnerable, you dismantle barriers and foster deeper connections, which can lead to personal and professional development.
- Develop your personal guidance system: Learning to listen to and trust your instincts helps you navigate life with confidence. This ability to guide yourself through challenges and opportunities can be transformative.
- Nurture your biochemistry: Understanding and caring for your body’s needs can significantly impact your mental and emotional well-being. By prioritizing your physical health, you are better equipped to face life’s challenges and embrace opportunities for growth.
- Practice love and kindness: Acting with kindness strengthens relationships and builds a supportive community around you. Love and kindness are powerful forces that can hold everything together, creating a foundation for a joyful life.
- Engage in self-reflection: Spending time alone to reflect on your thoughts and feelings can clarify your path and reveal your true desires. Getting quiet and writing down your thoughts can help you discover what truly matters to you and guide your future actions.
Sponsor for this episode…
This episode is brought to you by Artitudes Design by Andrea Heuston. Artitudes Design is an award-winning creative agency that has been creating visual communication for Fortune 500 companies for over 25 years. They have worked with notable companies such as Microsoft, Starbucks, Expedia, and have also served startups and nonprofit organizations.
They specialize in connecting speakers with audiences by creating visual value with presentations and through the creation of motion graphics, video, and content.
To learn more about Artitudes Design, visit their website today. Checkout their portfolio to see their previous projects, and contact them today to find out how they can help you bring your business a cut above the rest.